I have many people in my practice who have asked me questions regarding weight loss products, but I have to warn them that I may not have the best answer. I also review other weight loss products in my blog, the Fat Acceptance Health Forum, as well as my own personal blog and book. I don't use the phrase "weight loss diet" or "bulletproof diet" as this article is meant to cover a whole range of weight loss diet products and methods.
This article may contain affiliate links. This means that if you purchase the product I recommend, I receive a small commission on your purchase. This is a small portion of what you save, and it helps cover my costs to keep the site running. Thank you for your support! Weight loss is not an easy task, even for those who have lost a lot of weight. There is not a single miracle weight loss diet. I have written about the many things that can go wrong when attempting to lose weight. Here, I will show you a few of the most common mistakes that can be made, how to avoid them, and how to recover if you make a mistake.